Workout of the Day

MONDAY, 2/6/12

While most are dreaming of success, winners wake up and work hard to achieve it. 

Congratulations to Jon Heighes, Chris McFayden and Mark Farrell for their performances at the NLI Iron Will event this weekend. These gentlemen represent the hardest working amongst us. And we should be proud. 

CDR athletes - Are you ready for the Inner Box Battle? Have you been true to the commitments you set for yourself in January? This is your moment…. Have you invited your friends and family to cheer you on? Have you been held accountable? Have you held yourself accountable? Who will you be answering to February 11th? 

Inner Box Battle Tickets will be available for purchase in the box this week. Which team will get the most supporters to purchase tickets???

WORKOUT OF THE DAY


details on the board in the am… I hope you did your mobility work this weekend…