What are your favorite food and/or fitness blogs? There are so many blogs out there - which do you turn to for information, recipes and motivation?
Here are a few paleo websites/ blogs that I find myself returning to…
everydaypaleo.com
If you have older kids, check out a post on this blog by the author’s 16 year old son. He gives his perspective of transitioning to paleo…
marksdailyapple.com
Mark Sisson’s blog covers everything from research reviews, articles on specific ingredients, recipes and lots of good rest/ recovery information.
primal-palate.com
But avoid the extensive dessert section on Primal Palate!
robbwolf.com
A good website to geek-out on all of the paleo science
theclothesmakethegirl.com
A fashion-obsessed, crossfitting, former roller-derby girl shares recipes and a fun perspective on paleo. She also has a new cookbook - I haven’t seen it yet, but it sounds great!
WORKOUT OF THE DAY
CrossFit Endurance - Vinbata
