Monday, 12/19/11
The holidays are a busy time of year. All of the busy-ness can cause a little stress. So many presents to buy, so many people in line in front of you at the store, so many guests and events to attend. It can be easy to lose sight of the joy of the holidays. Do yourself a favor - give yourself a gift of 17 minutes. Take a few minutes to watch this video. Neil Pasricha talks about having an awesome life - and three things that are necessary - attitude, awareness and authenticity. These simple reminders - you can choose your attitude, awareness brings small joys into focus, and authenticity means choosing what makes you truly happy - can be applied to the holidays and beyond.
Check out the website, updated daily with another awesome thing…
WORKOUT OF THE DAY
7 rounds for time…
3 cleans (205lbs)
4 handstand pushups
