The dessert bar was epic!

Thank you to everyone that came and contributed to the CDR Christmas Party! I am reminded again of the amazing family and community that is CDR. CDR has enjoyed an amazing year of growth - growth in numbers, athlete improvement and lives that have been changed. It is almost cliche now, to say that CrossFit is a way of life or an addiction. But CDR members work hard, play hard, celebrate each others’ success and hold each other up during tough times. CDR has become greater than the sum of its parts - because every member gives a little more than they thought possible. Thank you, to every CDR member. 

WORKOUT OF THE DAY

Details on the board in the am! 

**Tuesday is the “12 Days of Christmas WOD” - don’t forget your Christmas pajamas!**