A BIG congratulations goes out to Tim and Jetta! Tim and Jetta just completed their own paleo challenge and in 36 days, they lost a combined 36 lbs! Tim lost 19 lbs and Jetta lost 17 lbs - very impressive! Their success is hardly a surprise since they both came to this challenge with so much enthusiasm and commitment. They used great strategies like getting their friends and family on board to hold them accountable and regularly trying new recipes. They made good use of their coaching by asking questions, seeking feedback and keeping food logs. The biggest contributor to their success - positive attitudes and their support of each other! Tim and Jetta have plenty of great habits to carry them on to their next goals. Keep up with the clean eating and consistent workouts, Tim and Jetta! Congratulations!
WORKOUT OF THE DAY
HERO WOD
**6am and 8am WODs will be available tomorrow.**
Check Battle of the Boxes website for changes to tomorrow’s competition schedule!
